Release your
unique genius
Rewire new perspectives
Micro-dosing:
What is it?
Micro-dosing is the practice of taking a small, sub-hallucinogenic dose of a psychedelic substance (Psilocybin mushrooms and LSD are the most common ones) as an alternative approach to personal transformation, creativity, and mental health.
Intention-al
Today, intentional micro-dosing is being practiced by following already existing protocols or suggesting new ones, and applying integration practices in order to anchor and incorporate what is being learned, felt, or created into one’s daily life.
My experience with
Micro-dosing
My experience with Micro-dosing started in 2011, the day I thought that a “very light” dose of LSD might offer me the same “nature of feeling" as when taking a moderate dose, but way less intense.
In other words, less trippy and more inspired.
This was the start of a long journey of exploration, experiments, learning, and working with individuals and teams, that is still going on until this day.
I followed existing protocols to then create my own, worked with individuals integrating micro-dosing into their self-transformation journey and/or mental health care process, and created personalized coaching programs for teams and entrepreneurs.
Today, my 1:1, and team coaching programs do not necessarily entail micro-dosing. However, the possibility to explore micro-dosing for self-transformation, barriers identification, Team management, and increased creativity is always an option!
What do I offer ?
I offer time, space, experience, dedication, and a set of objective eyes… And humor, as I believe this last one is key to a healthy lifestyle!
We’ll work together, hand in hand to clarify your personal or professional challenges and provide you with personalized tools that help you reach your objective, with less sweat and more efficiency.
Together, we’ll look at which aspects of our subject require more attention, and we’ll create a strategy that helps you work on these aspects and reconnect with yourself, increasing self-awareness and creativity while building a solid ground for your personal, emotional, and professional growth.
Micro-dosing in workspace?
Microdosing in the workspace, together with a structured set of personalized practices, plans, and protocols, not only improves individual performance but also promotes a collaborative culture that leads to higher productivity and employee and employer satisfaction.
On a personal level, it raises the EQ by raising one’s ability to recognize and manage emotions effectively, resolve conflicts, and maintain positive relationships with colleagues, fostering a harmonious work environment that lays the base for an efficient, productive, and creative team.
Moreover, team members with developed emotional intelligence tend to be more resilient in the face of setbacks.
They can adapt quickly to change, displaying increased flexibility and problem-solving abilities.
Furthermore, following the same approach with the management team enhances leadership capabilities.
Leaders with high EQ inspire trust and motivate their teams by understanding their needs and concerns.
They excel at managing stress and remain composed during challenging situations.
Bridging imagination and reality !
The Microdosing Art Therapy (MAT) program Fall 2024 will be published very soon through my newsletter!
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Any doubts? I'm here to help!
I want to know your needs exactly so that I can craft the right solution.